Opinion and Research

Sandis Jackson asked:


This society has somehow instilled in us that every female’s breast size defines a lot. So, it is but natural for women to consider breast enhancement measures in order to achieve a desired breast size.

With the help of the wonders of cosmetics, surgical breast augmentation has become a popular resort. Over the years, women who have undergone surgical enhancement that though the procedure cost a fortune, in the name of a big breast size, it has always been worth it.

But the thing is, not everyone can take the easy way. Firstly, the post-surgical effects of these breast enhancements predispose one’s health to possible complications in the future. Secondly, not everyone can afford to spend much on enhancing breast size and shape alone. And lastly, the surgical means of breast enhancement isn’t the only way to boost up ones breast size.

There are some alternatives that promotes breast enhancement just as well as a surgery can do. These range from basic upper torso exercises up to over the counter breast size booster pills and topical creams.

Many breast enhancement pills are derived from traditional herbal products that contain breast enhancing properties and the like. Saw palmetto, blessed thistle, Dong Quai and Mexican wild yam are the most common herbal mixes for breast enhancement. These breast enhancement pills are said to yield the same hormonal effects that happen during puberty, when women’s breast size starts to increase. It is said that these breast enhancement pills produce estrogen, the tissue responsible for breast tissue growth, hence the increase in breast size.

The disadvantage of resorting into breast enhancement pills is that, it takes time for the desired effect to be attained. For instance, in women with small to medium breast size, it takes up to two months before breast enhancement pills takes effect. On a lighter note, some women uses breast enhancement pills continues to take breast enhancement pills even after the increase in breast size is evident because of other positive changes in health.

Breast enhancement pills is a good alternative to surgical breast augmentation because these pills are natural, non-invasive and less expensive.

On the other hand, the use of breast enhancement creams and lotions are also recommended. Often, breast enhancement cream and lotion is used together with the aforementioned breast enhancement pills, or is coupled with upper torso exercises. Breast enhancement lotion and cream is known to provide substantial breast size increase, especially if paired with another breast enhancement mechanism.

Breast enhancement creams and lotions pretty have the same mechanism of action as that with the breast enhancement pills. Herbal contents of these lotions and creams are said to activate specific body chemicals that signal the growth of breast tissue, hence the increase in breast size. Also, by virtue of cosmetic technology, commercial breast enhancement creams now come with added cosmetic benefits like making ones breast smoother, firmer and fuller.

Last but not the least, women can opt for the time-tested breast enhancement technique at no cost at all—- breast enhancement physical exercises. These exercises are the cheapest, safest and most natural method there is. It promotes breast size growth, though one needs dedication and hard work in order for desired effects to be achieved.

Them most popular breast enhancement exercise is the breast enhancement push-ups because it strengthens the muscle in the anterior portion of your upper body. Breast enhancement push-up exercises should be performed at least ten repetitions per session and on a regular basis in order to achieve desired breast size.

Engaging in a regular breast enhancement exercise routine may not only develop the growth of your breast tissues but strengthens your back and shoulder muscles and bones as well. This way, you are most likely to attain proper posture, and as we know, a good posture is also one easy breast enhancement technique.



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Kenneth Langlet asked:


Genital warts are a type of wart that are only found on your private parts of the body. The genital wart is one that will be easily recognized. Genital warts are also known as veneral warts and also as condylmata acuminata. Warts in this manner are caused by a skin infection, which is known as PHV infection. It is possible to have the HPV infection without having genital warts. Genital warts are often passed along during sexual intercourse, but not all those who have genital warts are going to know they are infected until the warts are bigger and a little more painful.

Warts are a virus, that can be passed by touching, sitting and skin to skin contact. The most common types of warts are seen on people’s hands and feet, which are a different form of a wart but are generally the same thing if you are wondering what genital warts really are.

Warts are associated with the tumors that form under and in the skin. The tumors are forms of the HPV infection, and will form warts as the body rids the infection from the body. If you have warts on the hand or on the feet, you are not going to spread this to your genitals. If you know someone who has genital warts, they are not going to give you warts on your hands and the same goes the other way around.

For the woman, if you have genital warts, they will appear on the inside and the outside of the vagina. If the woman has anal sex, the genital warts could appear an the anus, and the same is for the man. If a man is having anal sex with another, the genital warts could appear on the anus area as well.

The warts will appear in the same area, taking a long time to spread out. Sometimes the warts will disappear on their own, but only in rare cases often times the genital warts will spread becoming crusty and become large areas of warts over the private areas of a male or female. If you have genital warts, and someone performs oral sex, the genital warts can be transmitted to that person. Genital warts can be treated by a doctor, and with medications. If not treated, often times genital warts can become troublesome not only for the person suffering with them, but for people you love and want to share that special relationship with.

If you have sex with someone that you later finds out has genital warts, you most likely are going to end up with genital warts are well. It can take any where from one month to three months for genital warts to appear and become large enough for a person to notice them. Always protect yourself by avoiding having sex with anyone you don’t know or trust not to have genital warts.



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Art Gib asked:


There are several good reasons to get trained in the field of laser hair removal. As a growing industry that brings in billions of dollars every year, there are a lot of career opportunities in laser hair removal if you have enough training. Schools exist all over the country, making it easy to study in one of your favorite cities, and many of them can have you trained and certified in as little as two weeks. Compared to other training programs, which can take several years to complete, those two weeks will certainly go by fast.

What Will You Learn?

During a typical laser hair removal program, students will learn everything from hair biology, laser physics, safety precautions, candidate criteria, and post treatment care to marketing their services. In addition to this foundation of theory, students will also receive hands on training which will help them become familiar with different lasers. Supervised experience also makes students more confident in their new abilities and more marketable in the field when their training is complete.

What are the Benefits?

Most students enter laser hair removal schools because they seem like a way to get on the fast track to a good career. In addition to being brief and thorough, many laser hair removal schools are also flexible. Since the course only takes two weeks to complete, many of them run all year long making it easy for students to make up classes that they missed because of emergencies or scheduling conflicts.

Depending on your experience and where you practice, a career in laser hair removal can yield a salary anywhere between $30,000 and $80,000 dollars. Obviously, the more skills you can offer, the higher your pay will be. Jobs include anything from being a licensed esthetician, a physician’s assistant, a nurse practitioner and a laser technician to an accountant or a sales manager.

Another reason why laser hair removal is a good career choice is that it is gaining popularity and there are no shortages as far as candidates are concerned. After all, most everyone has a little unwanted hair on their body and it is tempting to eliminate the need for shaving. As technology improves, laser hair removal procedures will probably become safer and easier too.

If you are worried about job competition after your training is complete, try to find a school that makes an effort to employment for their graduates. Even if they can’t guarantee that they will find you a job, it will definitely be nice to have another pair of eyes helping you look for one.



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Ann Baehr asked:


It is the evening of your blind date. You are off to a good start. You know a little about your date and your date knows a little about you. The description of your blind date seems too good to be true. From what you know, they are a perfect vision of your ideal partner.

From what you have learned, they have the right physical attributes and personal qualities. Your matchmaking friends are even more excited than you because they are convinced that you are absolutely perfect for one another. The date has been set. You can hardly wait!

As you sit nervously with your friends in the restaurant, your eyes are peeled on the entrance. As you engage in conversation, your friend announces that your date has arrived. You watch as your date walks towards your table full of smiles and hugs for your mutual friends, as well as anticipation for their introduction to YOU. So far so good. The introductions go very well. Your date is very attractive and has a great personality.

Based on your intitial eye contact, handshake and smile, your date seems to like you too. You can sense each other’s nerves and are very careful about saying the wrong thing and turning each other off.

After about fifteen minutes of slightly awkward conversation mostly dominated by your friends, your date, who by the way is a nurse, says, “So, I hear you are a pharmaceutical sales representative with one of the largest pharmaceutical companies in the country. That sounds so exciting. How did you get into pharmaceutical sales? You begin by talking about how you have always been interested in medicine, enjoy selling, and never saw yourself at a desk job.

You go on to explain how you joined your current employer when they launched one of the best-selling nebulizers on the market. As you humbly mention that you grew your sales territory to rank as one of the highest in the country, the waitress interrupts to take your plates and asks if you would like desert.

Wow, the conversation just flowed. You even forgot you were on a date! Your date was so interested about what you had to say, and they responded so well to the great questions you asked them about their work and family. Your date can sense you are truly interested in them. In the first half hour, you both realized you have so much in common. Deep down inside you are praying they like you as much as you like them, and hope they are not seeing anyone else. By the end of the night, it seems your date feels the same way. You both agree to a second date - this time alone!

Okay, let’s rewind the tape. You are not in pharmaceutical sales yet. But, that is what you want to be. You have just graduated with a Bachelor’s degree in Biochemistry with a concentration in Psychology. You have had your resume professionally developed and it is time to send it out. You scour all the job boards and classified ads and talk to everyone in your personal network. Things are looking up. In less than two weeks, you have lined up four promising interviews.

So, if everything is going so well, why are you so nervous? Is it because you are afraid you are going to fail at making a great first impression? Take a deep breath. There is a way to overcome this fear, and you hold the key. Remember that blind date? What was the hardest part? That’s right, it was the anticipation! Once you got there, everything went smoothly - especially when they asked you about your (future) job.

Why did it go so well? Because it was about YOU! No one knows you better than yourself, and that is who they want to get to know better - you! They want to meet YOU! They already like you!

And therein lies the secret. The very fact that they have invited you for an interview means they have pre-qualified you for the job! Can you believe that? It is true! They are hoping that you are as good in person as you are on paper. If you are, like your blind date, they’re going to pray that you’ll stop interviewing with other companies and accept their offer to join their company.

So how do you gain the confidence you need to overcome your interview jitters? First, believe in yourself. Know how talented and knowledgeable you are. Remember, your resume says you are, and that is why they want to meet you. Next, do your homework. Learn about the company. Ask genuine questions to show how interested and aware you are in what their company does, why the position is available, what the position is about, and what the potential is to grow with the company.

Volunteer to tell them what you know about their company, using it as a lead-in for a question you might have or save it as a response to a question they may have. Do not fail to ask questions! Do not wait until the end and say, “No, I think you answered all my questions (that were silently in my head!). Be proactive in the interview. As long as you know who you are and know something about them, you should have no problem hitting it off.

If for some crazy reason they decide to offer the position to someone else, don’t be discouraged. There are other fish in the sea. Think of it as a great experience and opportunity to practice your interviewing skills.

In summary, the interview is a meeting between two interested people. They already know about themselves. So, it’s about you. They want to meet you. They want to get to know you. Just be yourself, be interesting, polite, and show your interest in them.

If it is meant to be (hey, remember, you might not like them. Did you ever think about that?), you will be invited to a second interview or will be offered the position after the first meeting.

If it were an interview, you would want to follow up to show your interest, right? It is not different when in the business world. If you are interested in the ocmpany, make sure you send a thank you letter within a day of the interview to thank them for their time, reiterate something that was discussed to remind them of what you would bring to the position and of who you are from the pool of candidates, and to express your strong interest in joining their company.



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Paul Fitzgerald asked:


Many people believe that by cleansing the colon, one can obtain an abundance of health benefits. In fact colon cleansing procedures have been performed since ancient times. It was typically employed as a medical treatment in curing headaches, fevers, bowel problems, and any other diseases related to the digestive system. And in 1600’s Europe, a cleansing procedure called clyster or enema was regarded as an orthodox medical treatment for curing various diseases including constipation, diarrhea, migraine, bad breath, body odor, and even mental and emotional imbalances such as depression and anxiety. Physicians of the time often performed the treatment to cure minor ailments and even serious ones. Furthermore, such treatment was favored by the elite class that it eventually became a part of their paradigm of health habits.

However, it was not until the 19th century that the popularity of the said treatment reached its climax in the United States. During that time, colon machines were commonly used and the employment of the treatment was a standard in hospitals and physician clinics. However, due to the aggressive and often exaggerated advertising of non-medical practitioners and the introduction of medical drugs in orthodox medicine eventually lead to the eventual decline of the popularity of colonics.

However, about ten years ago, when some people realized that synthetic drugs no longer seemed to help with their health conditions, they gradually turned to healing that employed natural methods. With the resurgence of alternative medicine people soon rediscovered the tremendous benefits of cleansing procedures in the optimization of one’s overall health. True enough, a lot of people have to feel better through the various rediscovered naturopathic treatments. Eventually, more and more people became advocates of alternative medicine.

Colon hydrotherapy’s popularity as a therapy that greatly aids in the renewal of one’s vitality, and as well as a preventive measure for various diseases is increasing, thus, the demand for trained and competent colonic therapists will surely rise as well. That is why there are various colonic therapist schools that offer colonic hydrotherapy trainings and certifications. The training is usually available as a continuing education for health professionals. However, it is not exactly necessary for an interested individual to have a health background in order to study colonic therapy.

The International Colonic Association for Hydrotherapy, or IACT, has developed a 100-hour training course that is chiefly accepted as the industry standard. Thus, if you intend to take a colonic therapy course, it is best to make sure that the school you are going to is IACT approved.

Most colon therapy programs include discussions on anatomy and physiology, digestive health, nutrition, herbal remedies, colon hydrotherapy techniques, abdominal massage techniques, personal health and sanitation, as well as basic skills.

But since the practice of colon hydrotherapy is not exactly regulated in most areas of the United States, IACT elaborates that colon hydrotherapy must only be performed by licensed medical professional or with the supervision and consent of one. This is done so to maintain high-standard quality as well as to avoid undersirable circumstances since there are still orthodox practitioners who refute the medical and health benefits of colon hydrotherapy. Moreover, people with certain medical conditions are not advised to undergo colonic irrigation that is why medical professional advice and diagnosis are vital in this procedure.



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Joyce Jackson asked:


Career enhancements are hard to dream up even for the most creative of minds. The following suggestions are meant to give you some hints and tips on how you can enhance your career without spending a fortune doing it.

• Use the internet to enhance your career. If you need to market or advertise your business or service, there is no better place to start than the virtual world.

• If you are in a service-oriented business or career, use the power of visual media to gain customers. Television is a powerful way to enhance your career. You can find more customers than you ever thought possible if you use the power of television. Infomercials and standard television advertisements are great ways to enhance careers providing the best way to locally enhance your career.

• Print media such as newspaper or color brochures are good ways to enhance careers. Color brochures are especially effective in self-promotion for real estate agents as well as insurance sales and other sales. Newspaper advertising is also effective and can be a great way to enhance career opportunities.

• Billboards offer an effective way to promote jobs, enhancing your overall exposure as a business or service. Getting yourself in front of your local area through large, colorful billboards will help you to become recognizable within your immediate area.

• Telemarketing campaigns can occasionally enhance careers if a lot of forethought goes into the planning of the campaign. For instance, you can give your career an extra boost by calling people up on the phone with a personal invitation to stop by and visit you or your business. Offer them something special when they do. For services such as real estate and insurance, you can simply put together a canvassing package and let the person you call know you are targeting their general area. Career enhancement fellowships and campaigns take a lot of effort in planning but often require little effort in initiating once you have a plan in place and once you are ready to work your plan.

Career enhancement begins with the desire to increase your overall business and with a plan of strategies to initiate the best way to enhance job opportunities. You want to be able to lure customers and clients in by offering them friendly service and great customer care but they must know about you first in order for you to enhance your career and in order for customers to find you. The power of self-promotion must be used to enhance careers and knowing how to do this is one way to ensure customers and clients find you.



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Olinda Rola asked:


Perimenopause symptoms are most often experienced by women in their late 30’s, 40’s or early 50’s. The perimenopause symptoms such as fluctuating menstrual cycles can signal the slowing down of reproductive capabilities.

Perimenopause (or peri menopause) can be defined as the time before menopause. Menopause is the cessation of menstrual periods for twelve months in a row. Having symptoms of perimenopause can mean that the woman is getting closer to the age of menopause and the ending of monthly menstrual periods.

Here are common symptoms of perimenopause:

• Changes in the Menstrual Cycle (menstrual flow can be heavier or lighter, longer or shorter time between periods, irregular flow)

• Lumpy or Tender Breasts

• Water Retention, Bloating

• Problems with Sleep

• “Foggy, Fuzzy” Thinking, Difficulty Concentrating

• Anxiety, Mood Swings, Depression

• PMS

• Hot Flashes, Night Sweats

• Vaginal Dryness

• Unexplained Weight Gain

Perimenopause and menopause will affect each woman differently. Your only one of the perimenopause symptoms may be that your period stops. However, you may have one or more of the other symptoms of perimenopause. Perimenopause symptoms can be experienced by a woman for a few months or they can last for years. Since the average age of menopause is 51, symptoms of perimenopause can appear in a woman’s late 30’s, any time in her 40’s or early 50’s.

During perimenopause, many women begin experiencing their first symptoms of hormone imbalance. How does hormone imbalance happen?

According to Harvard-trained physician Dr. John Lee, perimenopause symptoms appear because ovulation occurs less frequently or not at all in the years before menopause. When a woman is healthy and ovulating, estrogen is produced during the first part of the menstrual cycle and following ovulation, progesterone is produced during the latter part of the monthly cycle.

With ovulation required for the monthly production of progesterone, if there’s no ovulation, no progesterone will be produced. With declining progesterone production, perimenopause can be the time women experience the onset of hormone imbalance, causing symptoms of perimenopause.

How can a woman tell if the symptoms of perimenopause are related to hormone imbalance? One way is to take a leading womens clinic test for hormone health and related perimenopause symptoms. The health test is free and it takes just a few minutes.

Copyright 2006 InfoSearch Publishing



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Sheryl Lyon asked:


Everyone is aware of the cycles of the sun and moon. They give structure to our days, months, and seasons. But did you know that the sun and moon can influence your fertility?

When you are in sync with the earth’s natural rhythms and cycles you can boost your fertility. If you work against nature’s rhythms as many of us do, then you may be harming your delicate fertility balance.

Your biological clock is intimately linked to your reproductive system by utilizing the same hormones that trigger ovulation and sperm maturation. Therefore both women and men are affected by respecting or ignoring their natural rhythms.

Importance of Bright Light

Getting adequate sunlight or other full spectrum light during the day is key to optimum fertility for many reasons. Vitamin D is created in our bodies when we are exposed to sunlight and Vitamin D deficiencies have been linked to infertility.

Adequate sunlight also helps regulate circadian rhythms which allow you to sleep better at night. Regular exposure to the sun also helps you maintain a strong immune system which is necessary to maintain a healthy pregnancy. Women who get more sunlight also have consistent and stronger menstrual cycles.

Finally, bright light prevents your body from overproducing melatonin which suppresses fertility. This might explain why it is easier for women to conceive in southern regions and during the summer months.

Importance of Darkness and Full-moon Light

Many researchers believe that prior to the introduction of electricity into our homes, all women menstruated during the new moon and ovulated during the full moon. This has been proven by studying cultures today that do not use electricity. Women in these cultures sleep in close to total darkness except for the days surrounding the full moon.

The small amount of light from the full moon is enough to halt melatonin production long enough for ovulation to occur. Most women can synchronize with the cycles of the moon in about three to four months by altering the light level while they sleep. Coordinating menstruation not only strengthens your cycle in many ways but it also makes it much easier to pinpoint the optimal timing for intercourse.

Darkness also plays an important role in optimal fertility by triggering melatonin, on most dark nights, which leads to a good nights sleep. Just make sure to prevent overproduction with bright light in the morning.

Deep sleep helps restore and rejuvenate the reproductive system. Lack of sleep can increase cortisol levels, lead to an increased use of caffeine and other fertility reducing substances, disrupt your hormone balance, cause depression which in itself can affect fertility or can lead to relationship problems with your partner. In extreme cases sleep deprivation can stop ovulation altogether.

How to synchronize with nature’s cycles

Get at least one hour of bright sunlight a day

Try to get bright light soon after waking

Use full spectrum indoor bulbs during the winter months

Use a light simulation device 15-30 minutes first thing in the morning and once at night(particularly in winter)

Aim for total darkness at night. Use room darkening shades. Avoid the use of any lights whatsoever

On the three days of the full moon, try to bathe yourself in soft light while you sleep. A light from a closet, a 75-100 watt nightlight or even opening your blinds to the street light should do the trick.

Try to go to sleep with sun and get up with the sun. You might be surprised if you do not use lights or TV, how sleepy you get.

Make love during the full moon

Keep sleep and wake times consistent and avoid shift work. If you are tracking your ovulation signs, then you should taking your basal body temperature at the same time every morning anyway.

Efforts to conceive can be challenging and heartbreaking. The fertility enhancing methods mentioned here are easy, free, and painless. They will boost your overall health as well as your fertility so if you are trying to conceive it can only help and not hurt to synchronize your cycles with the earth.



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Low Jeremy asked:


There are two conditions that will identify if there is any need of using infertility drugs. One, if the woman is unable to ovulate therefore there is a need for assisted development of the egg cells. And second if there is a need to increase the chances of pregnancy when a patient already has the capability to ovulate. These are termed as ovulation and superovulation respectively.

Letrozole or femara is the most recent addition in the long list of infertility medications found in the market today along with already-established medications that come in names like Clomid or Serophene and Gonadotropins.

Letrozole, (the brand name of which is Femara) is primarily a drug used by breast cancer patients. But recently, it came into use in the infertility industry.

In the recent years, Femara has been one of the most efficient infertility drugs. However, recent studies suggest that it is somehow associated with low number of birth defects. Birth defects arise when Femara is used during the period of pregnancy. Yet when administered before the establishment of pregnancy, no adverse consequences are found. Nonetheless, the manufacturer of Femara accepted absolute responsibility over those cases that ended up with birth defects.

Femara works by suppressing the production of estrogen. Thus, creating the effect of producing more hormones that work solely for ovarian stimulation. These hormones namely LH and FSH help in both the processes of ovulation induction and superovulation. As a result, Femara has become widely accepted as an infertility drug.

Treatment using Femara have shown substantially higher rates of success as compared with those produced by other drugs like Clomid. In fact, it is known that while patients have failed to ovulate using other medications, there are still possibilities that they will do when Femara is administered in their case.

Common Side Effects of Femara

§ Breast tenderness

§ Headaches

§ Hot flashes

Advantages over other major infertility drugs

So far, researches show no cases of miscarriage in women employing Femara in their infertility treatment. Only, the manufacturer advises that once pregnancy commences, the use of the medication must be automatically stopped.

Unlike with Clomid, Femara is readily released from the body. Thus producing no other effects that might affect the tissues and other organs in adverse manner.

When administering Femara, there is usually 60 to 80% increase in ovulation possibility. Nonetheless, assurance of pregnancy is decreased by half.

Women who are able to ovulate normally take 1 tablet of Femara a day. But this dosage may increase depending on the capability of the body to react to the medication.



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