Opinion and Research

Dave Stringham asked:


r of men that have undergone cosmetic procedures has grown over recent years. Many men desire cosmetic procedures between their late 30’s and 60’s to appear more youthful and in some cases, because of the impact that cosmetic procedures may have on their career. The following tips can be useful for men considering cosmetic procedures.

1. Facial rejuvenation requires special considerations for men, especially for men that experience sensitivity with shaving. Botox and Hyaluronic Acid Injections produce immediate results and do not require recovery time.

2. Liposuction easily improves flanks and breasts on men that are two of the most difficult places for men to reduce weight in.

3. Liposuction results can be enhanced and maintained through diet and exercise.

4. Neck liposuction, chin enhancement, and brow lifts may be alternatives to facelifts for men.

5. Liposuction can produce an etched appearance for the abdomen and pectoral area.

6. Male Breast Reduction is a commonly requested procedure that is safe, effective and does not require a large recovery time.

7. Nose Reshaping has evolved with advanced techniques that include scarless rhinoplasty.

8. Eye lid surgery may be coupled with or an alternative to a brow lift that will improve the appearance of anger and overhanging fat deposits or skin.

9. Men have thicker skin that is more apt to tighten up after plastic surgery than in women.

10. Hair Transplantation is offered in a variety of techniques. It’s important to research the variations in technique and methodology.

2007 Statistics of Cosmetic Procedures Performed on Men

The American Society of Aesthetic Plastic Surgery produced the following statistics of the most commonly requested cosmetic procedures that men requested in 2007, as follows:

Over 300,000 Botox Over 185,000 Laser Hair Removal Over 85,000 Microdermasion

Nearly 84,000 Hyaluronic Acid (Restylane or Hylaform)

Close to 58,000 Liposuction Over 63,000 Laser Treatment Close to 32,000 Rhinoplasty Over to 32,500 Eye Lid Surgery Over 20,000 Male Breast Reduction Close to 16,500 Hair Transplantation

Appearance is an important aspect of modern life. People today not only want to feel good inside; they also want to look good outside. To achieve this end a lot of men and women elect to undergo plastic surgery procedures each year. The results are often dramatic and permanent, so it is important that the patient knows what to expect and that he or she chooses a plastic surgeon wisely. Patients seeking advice on plastic surgery procedures and referral to a plastic surgeon may turn first to word of mouth from their friends and family who may have already undergone a plastic surgery procedure. The Internet is also a common place to look for a good, qualified plastic surgeon.



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Gary Toh asked:


Heart Disease is one of the leading causes of death in both men and women around the world. That’s a scary fact and you will do well to know how to stop it from happening to you.

Heart disease does not affect only the elderly. Scores of young men and women around the world die of heart disease yearly. They number in the hundreds of thousands.

Most of our young people today only worry about getting cancer or Alzheimers disease, but heart disease strikes them long before they get to the age when Alzheimers becomes a problem.

We hear about stories of high blood pressure, heart attacks and other such problems related to the cardio-vascular system. And the sad thing is that we tend to ignore these stories and then end up suffering from our ignorance.

So what can you do to prevent the disaster of a heart failure affecting you? Here are some things to look out for…

1) Smoking is bad for your health, period. Smoking is the leading cause for high blood pressure and its consequences are strokes, heart attacks, heart failure, damage to the eyes and kidney failure. It is definitely high on the list of lifestyle habits you should avoid at all costs. If you think that smoking helps you fight stress, think again. There are many other healthy ways to relieve stress, for example, taking a walk, swimming, listening to soothing music.

2) Drinking is another no-no. We are not talking about heart troubles of the romantic kind here but heart troubles of the kind that get you a resting place six feet under ground ahead of time. Excessive drinking raises blood pressure and brings the same unpleasant consequences as in Smoking. In addition to that, it causes liver damage too. While a glass of wine once in a while is probably good for you, excessive drinking everyday can never be a good thing.

3) A definitely YES to a healthy heart is to follow a healthy diet and to exercise regularly. Being overweight carries a huge risk to heart attack as fats can clog up arteries carrying blood to the heart. An overweight person can also develop other diseases that will make your heart worse off.

So there you have it. 3 common sense thing that you should remember everyday. Being healthy and staying healthy requires a conscious effort. Don’t wait till a heart attack happens before you wake up!



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JD Bell asked:


The popularity of the Mediterranean Diet and it’s apparent impact on longevity has led to research into the substance resveratrol, an ingredient found in red wine and a diet staple in the Mediterranean culture.

After extensive experimentation, doctors have concluded that resveratrol demonstrates the ability to reverse the effects of obesity in mice. In addition, they observed that mice placed on a diet of resveratrol supplements also exhibited higher endurance levels and longer lifespans than mice on a non-supplemented diet.

In a controlled test environment, ordinary mice will normally run approximately one kilometer on a treadmill before collapsing in exhaustion. However, mice that have been given a resveratrol supplement will run twice as far before showing evidence of tiring. In addition, subsequent tests also show that the mice on the resveratrol program demonstrate heightened muscle control and strength and have a significantly reduced resting heart rate when compared to the ordinary mice.

After the success of resveratrol supplement testing on mice and other animals, doctors at the Institute of Genetics and Molecular and Cellular Biology in Illkirch, France have now completed initial human experiments that demonstrate that similar results can be obtained in human test subjects that are placed on a program of high quality resveratrol supplementation.

The key to resveratrol’s effects on the body are in the substance’s ability to work at a cellular level to increase the production of mitochondria. Mitochondria are the organisms in the body that generate energy. The extra mitochondria in the treated mice resulted in the ability to burn more fat and to optimize muscle functions.

Dr. Ronald M. Evans, a scientist at the Salk Institute and an expert on the hormonal control of metabolic functions, stated that the report by the French genetics team had “shown very convincingly that resveratrol improves mitochondrial function” and wards off metabolic disease. Evans characterized described the study as “very important, because it is rare that we identify orally active molecules, especially natural molecules, that have such a broad-based, positive effect on a problem which is as widespread in society as metabolic disease.”

A drug that can prevent degenerative disease, promote weight loss, prolong life, and reshape an individual into a highly trained athlete sounds like the stuff of science fiction. But doctors are convinced that their work into the effects of resveratrol and resveratrol synergy have led to some surprising advancements in the area of anti-aging. They now believe that the body’s ability to utilize sirtuins, enzymes that protect and energize our systems, declines with age. This is the process that is reversed by resveratrol.

The growing evidence supporting the benefits of resveratrol has enthused scientists who do research on the aging process, several of whom are already taking resveratrol supplements. Dr. David Sinclair, a scientist at the anti-aging drug research company Sirtris, has been taking resveratrol supplements in liquid and capsule form for over three years. He claims that half the members of his laboratory do the same and that he is encouraging use of the supplements to family and friends. There are a range of views on appropriate resveratrol dosages, but this involves detailed debate around ingredient purity and potency.

Quality resveratrol supplements are designed to maximize the efficicencies of formula and dosage.



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Bill Urell asked:


Losing weight is something that many people have to face at some point in their lives. For many people it is a lifelong struggle that results in them facing the medical problems associated with obesity.

When a person becomes morbidly obese they are actually facing a much shorter life span. The human body is not equipped to carry too much extra weight. With any additional mass, many of the bodys internal organs must work harder.

One solution that many people are now turning to is gastric bypass surgery. This is a medical procedure designed to help people who are obese lose weight so that they can go on to live longer and healthier lives. Gastric bypass is not designed for a person who has just twenty or thirty pounds to lose.

A doctor may suggest gastric bypass if a person has been struggling with an obesity problem for a number of years. There are many conditions which are a direct result of being obese including diabetes and coronary artery disease. For these people they simply need to loose weight in order to prolong their lives.

Before a person can have a gastric bypass procedure they need to undergo a battery of tests. These tests will help determine whether or not their body can survive the surgery. They will also speak with a psychologist who will decide whether they are mentally and emotionally stable enough to face the consequences.

Once the surgery has been performed the real work begins. Gastric bypass involves cutting off access to the stomach. The persons digestive system is revamped so that they now only have a small pouch that is used to store food. This means that they are very restricted in what they are permitted to eat. Because their food intake is so drastically reduced during the gastric bypass operation they can no longer absorb as many calories as they once did.

Many people who undergo a gastric bypass have to completely learn to change their eating habits. This can prove to be a challenge but if they continue to eat the same as before the operation they will suffer very serious complications.

Exercise is important as well after a gastric bypass. If a person is very obese they will have to begin slowly perhaps by walking for just a few moments each day until they begin to lose the weight. Once more weight is lost they can quickly increase their exercise time each day and include activities such as riding a bike and even lifting weights.

It can be very easy to fall back into old patterns once the weight has been lost but it is important to view gastric bypass as a second chance at life. If you are fortunate enough to have the surgery and lose the weight, take great care of yourself so you never have to face those same health problems again.



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Alien asked:


Pimples and pigmentation marks appear on the face, which takes away the beauty and charm of the face. These can appear in summer or winter season. If your acne progresses to such an extent and you are burdened with acne scars, chances are that you will go out and look for a way to remove pimple scars from your face. There are many different methods but thanks to an all natural element, you can now reduce acne scarring while also stopping acne’s appearance in the first place.

Removing the acne scars on your face has not always been simple. Many creams offer colorful logos that catch your eye but after months of application, you just don’t see any results. After trying washes and cocoa butter creams to reduce scar tissues, people turn to dermabrasion and dermal fillers to remove pimple marks from the face. These seem like powerful treatments for acne scars but the truth is that your complexion may be more red and irritated after the techniques.

How to Remove Pimple Marks

Dermabrasion is the method of shedding the top layers of skin using an apparatus that resembles a sandblaster. The method physically sheds scar tissue with the intention of giving it a fresher appearance. The technique works best on superficial scarring.

Depressed ice pick scars and deep pimple scars on your face demand a different treatment. Not only do dermabrasion patients need up to two months of recovery time due to burning and irritation but also dermabrasion does not exhilarate the synthesis of collagen and elastin components in the scar site. In order to completely fill in sunken acne scars, new skin elements must be sparked by some source.

Add black holy basil leaves powder in turmeric powder and apply the pack on the face before bath. This removes pimples.

- Grind coriander, Lodhra and Koot and apply on the face.

- Grind fenugreek leaves and apply the pack on the face, let it dry. Then wash the face, continue this for few days to remove pimples. This also makes the skin soft and smooth.

Remove Pimple Marks from the Face

A popular method of filling in ice pick scars is injecting dermal fillers to plump up the scar depression. A few dermal fillers are made with collagen which is a fundamental element in scar removal but because of the fact that the collagen is not produced naturally inside the body, the collagen need to be administered bi monthly to keep the plump appearance.

Fillers are easy to obtain but there can be some negative side effects using these scar removal treatments. The filling procedure can cause allergic responses, inflammations, and localized swelling. A very rare side effect is that certain fillers can arouse dormant herpes infections.

Scrub your entire body, not just the back. Remember to scrub towards the heart, which means up from the legs and stomach, and down from the shoulders.

The benefits of scrubbing are many. Not only does it clean up the skin completely, clearing out pores and enabling your body to pump out toxins more effectively, but it also reduces the likelihood of developing unsightly cellulite. In addition, scrubbing pumps up blood circulation and aids blood flow to the heart.

Boil one cup milk and thicken it. Add lemon juice, remove from flame and let it be cool while stirring it continuously. Apply this paste on the face at bedtime. Wash the face after one hour and next morning. This removes pimples and gives a smooth and soft skin.



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Jason Cox asked:


Newer technology is coming out to help fight the epidemic of obesity in the world. In the United States, nearly one-third of the adult population is obese. Many children are obese as well.

In some cases, a new technology called the gastric pacemaker is being used to help certain individuals with medical disorders that lead to weight gain. One example of an organization that advocates the use of the gastric pacemaker is the Medtronic Obesity management system, which was created in 2005.

This procedure is a fairly new one and has opened up a whole new world for many chronically obese people. However, it has also raised quite a few questions in the minds of many people. The main question is deciding if this particular treatment is right for those that use it.

One way to decide if a gastric pacemaker is right for you is to educate yourself on how it works and what it would do for you if you have purchased one. This gastric pacemaker works by way of a concept called gastric electrical stimulation (GES). This type of stimulation comes from that of a pacemaker device, which sends low-level electrical signals to the stomach.

GES is a type of gastric stimulation that is currently under investigation by the United States and has not been approved by the FDA yet. Surgeons are the ones that apply the GES system at a level that is appropriate for them.

Further studies need to be done as to exactly how the GES system for weight loss works. However, the goal of this device is to relax the stomach and stimulate it in a way that causes a person to feel full. That way a person will not eat as much. In other words, an exact science as to how it works has not been pinpointed, but those who are testing it know it does work.

If you are interested in learning more about the GES treatment you can possibly ask a doctor or specialist who specializes in medically prescribed weight loss treatments and surgeries. Medtronic will be doing further clinical studies on this treatment again in due time, and if you want to find out if you would quality for it you can contact them.

Not only can you ask a doctor or specialist about the GES treatment, but you can also ask that person about other types of obesity treatment. You will most likely be prescribed a regular diet and exercise plan in the process and your doctor will recommend various surgical procedures as he or she learns more about your overall health history. Often this health history will be discussed with a surgeon if need be.

Other types of surgeries for weight loss include gastric bypass surgeries, which are stomach reduction surgeries, and liposuction, which is the removal of fat cells by way of suction. Each type of surgery has its own risks involved and those risks should be discussed with a doctor before undergoing any type of obesity treatment. This is true whether you gain access to a gastric pacemaker or whether you receive other type of surgical treatment.

Once you have done more research and asked the questions, you need to ask your doctor before scheduling a particular type of treatment. This is true whether you have a have a gastric pacemaker implanted within you, or whether you have a different type of surgery performed on you. If you educate yourself about different types of procedures and you know which one is right, you will be ready to receive the help you need for a better quality of life.

Once you have chosen a particular procedure, you will need to remember to follow all the guidelines that the surgeon and/or doctor gives you. This will ensure better chance of success before, during, and after the surgery. Not only will you need to follow a particular diet and exercise plan but also you will have to take all precautions the day of your treatment. For example, for some types of treatments, you may need someone to drive you home.



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Alien asked:


Epilation performed by laser was performed experimentally for about 20 years before it became commercially available in the mid 1990s. Intense Pulsed Light (IPL) epilators, though technically not a laser, use xenon flash lamps that emit full spectrum light. Laser and light-based methods, sometimes called phototricholysis or photoepilation, are now most commonly referred to collectively as “laser hair removal”. Laser hair removal became very popular in the past several years. There are several benefits that make laser hair removal so popular. The main benefit is the fact that laser hair removal is a cosmetic method that is considered non-surgical. Through the use of the laser hair removal patients are able to permanently remove the undesirable (or excessive) body or facial hair. Since this is a permanent removal, the laser hair removal procedure allows you to achieve results faster and for a longer period. The actual laser hair removal procedure is not invasive and is usually not painful. This is also a procedure that is not too expensive. Prices for laser hair removal are continuing to drop as the technology continues to improve.

Different laser hair removal methods are developed and offered by different organizations. The actual time it will take to go through the laser hair removal procedure will depend on the skin type and area from which you would like to have the hair removed. This can be as short as few minutes or as long as few hours. The laser hair removal procedure is based on the use of low-energy laser. In general, this laser removes hair by disabling the hair follicles. You will find laser hair removal a soft and virtually painless process that will cause only smallest discomfort..

After your treatment is done, you should be able to return to your normal everyday routines and work schedules immediately. Keep exposure to the sun to a minimum about two weeks after your treatment.

Benefits:

* A non-invasive, gentle technique that eliminates undesirable hair from all parts of the body.

* Leaves skin looking smoother and silkier.

* Treats larger areas effectively because it removes more than one hair at a time.

* Minimal discomfort.

* Replaces waxing, electrolysis and razors.

* Immediate return to normal activities.

Who is a candidate for Laser Hair Removal?

Almost anybody who has undesirable hair is a candidate for laser hair removal. However certain conditions may complicate treatment. Laser hair removal achieves the best results with light-skinned, dark-haired individuals. Lasers with longer wavelengths are generally useful for darker-skinned patients.

What can one expect during laser hair removal?

One wears goggles for preventing accidental exposure of the eyes to laser light in the process. When the laser is operated, one experience a stinging sensation. Sometimes, a topical local anesthetic is used prior to the process for reducing discomfort. The process develops a minor charring of stubble.

How Laser Hair Removal Works

If you’re interested in laser hair removal, it’s important, as a first step, to learn how it works. Laser hair removal technology is the use of an invisible beam of light and a constant source of heat that penetrates the hair follicle, disabling and then destroying it at its root while preserving the surrounding skin.



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Helen Moss asked:


If you are looking for answers to the causes of hemorrhoids developing, then this article should help you to understand what is happening when you get hemorrhoids, why you get them, and what you can do about preventing them in the future.

Hemorrhoids are one of those problems that are very common but that are not talked about very often. The fact is that not many people enjoy talking about problems with this delicate area of the anatomy? Many people talk about their problems with irritable bowel syndrome and similar conditions, but they draw the line with when it comes to hemorrhoids.

Potential Causes of Hemorrhoids

There are thought to be many reasons why individuals get hemorrhoids; however, at the moment it is believed that there is not a definitive single cause that will lead an individual to get hemorrhoids. What there does appear to be are factors that make it likelier for an individual to get hemorrhoids. The more of these factors that come into play in someone’s life then potentially the more likely they are to be susceptible to hemorrhoids.

1. Poor diet: Some people have the belief that third world or developing countries do not suffer from hemorrhoids as much, or in the same way, because they do not have the diet of processed foods that the western world has. Processed foods that are loaded with all sorts of preservatives and additives, have been know to cause problems with the gut and with constipation and diarrhea, these issues can and do, sometimes lead to hemorrhoids. Because of a poor diet, many in the western world also suffer from vitamin deficiencies, some of these vitamins that are missing are essential to help the body heal quickly and a slow healing body can add to the likelihood of hemorrhoids forming. A diet that is low in fiber has been known to lead to problems with constipation and this in turn can make someone more prone to suffering from hemorrhoids.

2. Heavy lifting or Straining while having a bowel movement: The stress and strain of lifting heavy objects or the straining while you are going to the toilet can add to the pressure in the anorectal region, which in turn can be a cause of hemorrhoids.

3. Genetics: Many experts believe that genetics play a huge part in determining the likelihood of someone developing hemorrhoids. Studies have show that a significant number of hemorrhoid sufferers, also have family members who suffer from the condition. However, this belief is also being challenged by some who believe it is not the genetics that is the main factor but the lifestyle and environment that are similar within the family unit that makes other family members more likely to have hemorrhoids, for example: if a wife sufferers with hemorrhoids and she makes mainly processed meals for herself and her family and whe lives a sedentary lifestyle, then the rest of the family are probably more likely to be living a similar lifestyle and therefore are more likely to get hemorrhoids.

4. Pregnancy/childbirth: There have been studies that prove that pregnant women are more prone to problems with hemorrhoids than women that are not pregnant. The belief is that the added pressure on the uterus caused by the growing fetus adds to the pressure on the anorectal area and this can result in the formation of hemorrhoids. When you add the strain of physically giving birth, into the mix, then it isn’t to hard to understand why getting hemorrhoids during pregnancy is so common.



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anonymous asked:


ny patients we see on a daily basis, often their foot and ankle problems can be helped with conservative, non-surgical care. But there are times when surgery is necessary to relieve pain, remove a deformity or repair an injury. You should not be scared of foot surgery because modern surgical techniques have made this relatively painless and quite successful.

There are many questions that come with foot and ankle surgery and here we address the 9 most frequently asked.

1. Should I have surgery? Surgery is considered when you have foot pain that is not improved with conservative therapy or your foot and ankle deformity is severe enough that it limits your ability to wear shoes comfortably and perform daily activities without pain.

2. How long does surgery take? On average, most foot and ankle surgery takes an hour to perform. Complex trauma or reconstructive surgery for severe deformities may take 3-4 hours.

3. Will it hurt? Locsl anesthesia and mild sedation alleviate your pain during the procedure. There is post operative pain with all procedures, so you should expect some discomfort. This is relieved with icing, elevation and above all, rest. Pain medications may also be prescribed to alleviate pain as well. Most people only require pain medication for a few days, then can transition to over-the-counter medications like Advil or Tylenol for their discomfort.

4. Am I awake for surgery? We work with anesthesiologist to ensure you are comfortable and feel no pain during your surgery. Some patients prefer only mild sedation to feel relaxed. Think “twilight sleep”. Other patients and some procedures require complete relaxation for which general anesthesia is required. For all patients, we use local anesthesia given by injection to block your pain once you are sleeping comfortably.

5. Where is my surgery performed? Your surgery will usually be performed at a surgery center or outpatient hospital setting. Most foot and ankle surgery is considered outpatient, which means you go home the same day surgery is performed. Some patients or procedures require more monitoring immediately post op and may stay over night in the hospital to ensure their pain is well controlled.

6. What is the recovery time? Will I need to take off work and can I drive? Recovery times vary depending on the type of surgery performed. This will be discussed during your preoperative evaluation with your surgeon. A one to two week vacation is warranted to optimally recover from foot surgery. If you are having surgery on your right foot, you cannot drive until you return to regular shoe gear and are comfortable pressing the pedals. If you drive a standard vehicle, the same holds true for right or left foot surgery.

7. Does my insurance cover surgery? Each insurance plan is different, but often surgery is covered at a percentage once a deductible is met. Your deductible amount and coverage should be discussed with your insurance company prior to surgery. At our office, we call your insurance company to verify this information, but this is always given as only an estimate of coverage. Contacting your insurance company directly can be helpful to learn about your individual coverage.

8. How many stitches will I have? This question always puts a smile on our face because somehow the more stitches you have the more complex the surgery may have been. We all know this is not true and when possible, we use a suture technique that places one long “stitch” under the skin leaving a more attractive, cosmetic scar. Your anxiety about sututre removal should be relieved by the fact that most of the time the sutures are absorbable and never need removing.

9. Will surgery fix my problem? Although, there are no guarantees, surgery is often performed to reduce a deformity and relieve pain. Post operative complications can occur, especially if directions are not followed or an unexpected event happens, but these will be discussed by your surgeon prior to your surgery.

Foot surgery is quite successful when done by a board-certified foot and ankle surgeon and when the patient follows the post-operative instructions. Hopefully these answers to common questions will put your mind at ease!



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Cindy Heller asked:


Cholesterol is a waxy, greasy like substance that our body needs in order to produce a number of hormones and cell membrane. There are two types of cholesterol, the good and bad cholesterol. While the good cholesterol is accountable for the proper functioning of our body, the bad cholesterol will lead you to have heart related diseases like coronary heart attack.

Today’s normal diet contributes to problems with high cholesterol. High cholesterol contributes to problems with heart disease and can lead to heart attacks. Your body makes all the cholesterol it needs in your liver, and this cholesterol will help make and maintain cells, insulate nerves and produce hormones, and even helps your body to digest fat. The cholesterol you don’t need comes from your food.

Controlling Your Cholesterol

In order to control cholesterol you need to know what the correct levels are you should have at first: a minimum of 40mg/dL or more for the good cholesterol and bad cholesterol should not over 200mg/dL. One thing you should know that cholesterol is not measured depending on your body weight through if your body weight is over the normal levels you may be at risk if you have a high bad cholesterol levels.

You are able to purchase a cholesterol lowering drug over the counter, and then there are some that can only be administered through a prescription by doctor because of their side effects. It is highly suggested that before you even consider taking any type of drug that you should consult your physician first so that they can help you to decide on which cholesterol lowering drug is best for you.

How Cholesterol Medicine Works

Different types of cholesterol medicine are very helpful combined with diet and exercise to lower your cholesterol. Most types of cholesterol medicine are: niacin, statins, bile-acid resins or fibric acid derivatives. Statins is to block the production of cholesterol in your liver; bad cholesterol and triglycerides are then reduced and good cholesterol can be increased a bit.

If you require cholesterol medicine, your doctor may prescribe a statin. Your doctor will then watch for such side effects such as intestinal problems and liver damage. A small handful of people can suffer muscle tenderness.

Niacin, aka nicotinic acid, is a B-vitamin. This cholesterol medicine is a natural ingredient in food and is also added to some manufactured foods. Higher doses can be prescribed. Niacin lowers bad cholesterol and raises good cholesterol. Side effects such as flushing, itching, tingling and headache may happen. Bile-acid resins work within the intestine.

Bile is largely composed of cholesterol. Ideally, your body should make good cholesterol, integrate it into the bile which travels into the intestine and is reabsorbed for distribution throughout your bloodstream. Bile-acid resins bind to bile to prevent its reabsorption. Side effects like constipation, gas and stomach upset may be encountered. Fibrates limit production of triglycerides and can help increase good cholesterol.

All cholesterol medicine has side effects such as digestive problems, allergic reactions and muscle aches. The most dangerous side effect of cholesterol medicine is signalled by muscle aches. You shouldn’t take more than one kind of cholesterol medicine at a time or take them with anticoagulants. Grapefruit and grapefruit juice can hinder with the metabolization of cholesterol medicine. Over the long term, effective cholesterol medicine can help you maintain a healthy life.

Taking The Right Cholesterol Medication

If you have determined that you have high cholesterol through a doctor, you may want cholesterol medication to help lower your cholesterol levels back to a normal or healthier level. Your physician, along with suggesting a cholesterol medication, should also advise that you make some lifestyle choices that will change the way you live your life and the food you eat to help mould it to a better and healthier environment for your cholesterol levels. With the right medication and the right lifestyle changes, you should be able to get back to a reasonable level of health in a period of time.

The thing to know about cholesterol medication is that it can be quite costly. It can also feature a host of side effects that may be difficult, so always consult a doctor before you take any sort of medication. Do not continue taking medication if you observed a side effect. Consult with your doctor at once and you should stop your medication for any reason. It is important to also follow all of the information on the medication itself so that you can prevent any problems that may arise from improperly taking your medication.

Other Ways to Lower Your Cholesterol

Most foods that we eat everyday contain cholesterol such as, poultry, meats, eggs, butter and milk. The trick to eat all those items and still keep your cholesterol levels low is to minimize your quantities. Once you require taking a cholesterol lowering drug, you need to watch your diet closer and take necessary measures not to reach in an emergency situation.



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